Chiropractic Care for Wellness

A number of people are benefiting from the approach of chiropractic care for overall wellness. People no longer wait to get sick to get themselves examined by the medical experts. They no longer believe in the notion that health is absence of symptoms or pain. Rather they look for ways to enhance their health and to function at the optimal level in all sense- physically, socially, spiritually, and mentally. Since Chiropractors focus on the nervous system, which controls all the other aspect of our body, its maintenance is essential.

Why Chiropractors?

Chiropractors know about the nervous system, and which part of the body is connected to which nerve. They know the negative impact of spine on the functioning of the nervous system, and vertebral subluxations.

Professionals trained in this particular field carry out the spinal subluxations the right way, and can locate it as well. They help patients achieve their wellness goals, recover from injury, and boost their health.

Traditional or Modern Medical Model?

Before chiropractic, people used to follow the standardized medical model, which was based on symptoms. People only used to go to the doctor when they were sick or had some injury. But now, a lot has changed. Individuals are focusing on improving the psychological state, so that physical state remains intact.

People are seeking therapy for the pain that is being caused because of the stress, rather than finding the way to remove just the pain. Now, the connection between mind-body is being addressed. A number of studies have proven the effective role of chiropractic care for neck pain, spinal pain syndrome, headaches, and other conditions.


According to a poll by Palmer College of Chiropractic on the perception of Americans on chiropractic in 2015, the results portrayed that chiropractic doctors are seen in the positive light by 50% of the adults and they don’t mind getting this treatment for their back and neck pain. Moreover, 22% want to consult chiropractors about their wellness and health problems, and 31% of the people already following the program want to have appointment with a chiropractor on a regular basis.

Another 4-year study published in the Journal of Manipulative and Physiological Therapeutics found greater wellness among patients of chiropractic than non-users. The results of chiropractic users are; 51.8% reduction in pharmaceutical costs, 58.4% lesser hospital days, 43% lower admissions in the hospital, and 43.3% decrease in outpatient procedures and surgeries.

Just as your car needs timely maintenance, same is the case with your nervous system. You cannot just get it fixed once and ignore it later on. With chiropractic investment, you make sure your back muscles, neck, spinal cord, and nervous system are properly taken care of.

By adding Chiropractic Care for Wellness in your routine, you will be including exercises, chiropractic care, and good nutrition to it as well. This will provide the highest level of health known as wellness.


Chiropractic Care for Motor Vehicle Accident

Every year, up to 1.3 million people die because of road accidents. Anyone who has ever been in an auto accident only knows how traumatic it can be. Many individuals who are in auto accidents who are lucky enough to survive, live with physical, as well as emotional pain. It is important that the aftermath of the accident is handled properly, and the person gets proper care and treatment in order to recover from their injuries.

People go for surgeries and medications to get relief from the pain after the accident. One of the treatments a person may opt for includes Chiropractic Care. From neck injuries, to back injuries, soft tissue pain, and whiplash injuries –Chiropractors can treat them all.

Injuries of Motor Vehicle Accident

For some people, the pain kicks in when an individual get over the initial shock, while others feel the pain almost instantly. No matter whether the accident occurred from the back or the front, the neck region is the most susceptible part of the body to get injured during an accident. The seat belt can hold the body still, but the neck and head of the person can still move violently due to impact.

The sudden pressure because of the movement on the neck region can cause injuries in the soft tissues present in the neck, joint capsules, hyperflexion-hyperextension, and intervertebral discs. One of the most common injuries of the neck in the car accidents is called Whiplash.

Whiplash Symptoms

The sudden and harsh movement of the head in the backward, forward, or in the side directions is called Whiplash. It has the potential to dislocate the spine, and cause severe pain. Below are a few of the symptoms of whiplash that require medical attention as soon as possible.

  1. Pain in the lower back
  2. Pain in the arm
  3. Pain in the shoulder
  4. Headaches
  5. Blurred vision
  6. Stiffness in the neck region
  7. Reduced range of motion in the neck
  8. Dizziness
  9. Pain in the neck

Treatment with Chiropractic Care

A person who has endured whiplash should seek proper medical treatment and should not let it go untreated, as it can lead to pain in the future. With chiropractic care, the person will be able to sustain the health of their spine, even if no major symptoms show up. This way the spine and the bones, nerves, connective tissues, and muscles will stay in the right alignment and the body will function to its optimal level.

Initially, the chiropractor will carry out a physical assessment and look for the major muscles that are causing trouble. Once that is discovered, they will proceed with the treatment accordingly. When the treatment for the injury is not delayed, the recovery and healing does not take long to start.

Chiropractors also offer physical therapy, nutritional advice, and exercises to boost the restoration of your health.

disc herniation

Poor Posture and How It Affects Soft Tissue and the Spine

A good posture is not only necessary for your physical health but also your mental health. We need both mental and physical power to hold our body the right way while sitting, standing, walking, and sleeping. People tend to adapt poor posture because of the back pain caused by working for long hours. Lack of proper posture leads to neck pain, spinal cord injuries, and even chronic pains.

Warning Signs of Poor Posture

Here are a few signs of poor posture that you must lookout for if you want live a healthy lifestyle.

  1. Persistent back pain with varying intensity
  2. Pain that vanishes when you switch position, whenever you are standing or sitting
  3. At a specific time of the day or week, the back pain gets worse.
  4. Back pain caused because of a new office chair, new job, or new car.
  5. Pain that begins from the neck, and travels downwards to the upper and lower back.

Impact of Poor Posture on Soft Tissue and the Spine

Whether it is our lifestyle, injury, general health or aging – poor and unnatural posture can further cause soft tissue injury, spinal cord injury, degenerative conditions, and structural injury. The tendons, nerves, muscles, and ligaments are considered as soft tissues. Pain in these tissues occurs because of bad posture, stress, and injury. This can cause pressure on the spine. The pressure keeps moving depending on position of the person.

When a person is lying down on their back, the pressure on the spine is minimal at that point. The pressure travels upwards thrice, as the person stands up straight, and 4 times when they are in a sitting position. Similarly, if that person is lifting the weight of a medium sized box, the stress on the lower back increases up to 5 times. Therefore, when the poor posture and defective body workings mix together, the pain can augment up to 5 times. These movements can lead to mini-injuries and micro-trauma, particularly when they are recurring. The development of musculoskeletal symptoms is quite common too.

Hunchback, forward head, and rounded shoulder are postures that cause pain in the neck, shoulder, and back. Most of the time, it is because of prolonged sitting or sitting in an unnatural way for a long time. Misalignment in the spine also takes place because of slouching, which further leads to herniated disc. This is the spine problem caused in the lumbar region. The disc is a supportive cushion for the vertebrae. However, the herniation can cause the inner disc to push through the outer layer. In this condition, an individual will feel numbness and pain in the legs, arms, or back.

Chiropractic medicine is one of the natural ways to treat these disorders. There are no drugs or major surgery involved in this treatment. It can adjust the misalignments and restore performance, so you can adapt to healthy lifestyle with a correct posture.

Knee Injury Due to Motor Vehicle Accident

Everyday we hear about auto accident injuries occurring in Jacksonville and Orange Park, whether in the news, from a family member, our colleagues, or we fitness them firsthand. These accidents can cause serious injuries to a person, which at times stays with them for a lifetime.

Damage to the knee is one of the outcomes of vehicle accidents, which has the potential to completely immobilize a person. This is because walking requires the movement of the knee, which becomes restricted when it is injured. Claiming medical insurance becomes necessary when the injury is serious and requires surgery. In such circumstances, an attorney in Florida will help you get the right amount in compensation, while you recover from your injury. However prior to contacting an attorney, you need the proper medical care.

Symptoms of Knee Injury

If you are suffering from a knee injury, these are the symptoms you will most likely encounter.

  1. Variations in the range of motion, which hinders the extension of your walk or knee.
  2. Feeling pain when you are performing a task or even resting.
  3. Unsteadiness and weakness.
  4. Tingling sensation, and tenderness on the knee.
  5. Swelling and redness on the knee.
  6. Sticking out bone or any other deformity is the sign of fracture or break.
  7. Color changes because of the bruise or changes in temperature (fever or cold).
  8. The feeling of something ripping or popping in the knee.
  9. Locking or grinding of the knee bones indicates that bones are not at their right places.

Different Types of Knee Injury

You will get the insurance depending on the type of knee injury you have. It can range from subtle to acute knee injury. These include fractures, knee strain and sprain, anterior cruciate ligament, dislocation of the knee, medical collateral ligament, and posterior cruciate ligament.

There are three levels of knee sprain:

a)     Grade 1 Knee Sprain

At this level, the fibers of the knees are completely intact and stable, and only the ligament is stretched, which is causing the pain.

b)     Grade 2 Knee Sprain

In grade 2 knee sprain, there is a little bit of unsteadiness, which can be visible in some cases. There is also a partial tearing of the ligament fibers.

c)      Grade 3 Knee Sprain

At this point, the situation of the knee is very serious and the ligament fibers are entirely torn.

Treatments of Knee Sprains and Strains

Physical therapy, joint elevation, application of heat and cold, limitation of physical activity, non-steroidal anti-inflammatory medications, and splints are the popular treatments present for knee strains and sprains. The time required for the knee injury to heal properly depends on the age and overall health of the person. In some cases, surgery is the only solution. Therefore, do not handle the matter of knee injury lightly as it can cause mobility problems in the future.

If you have injured your knee and need immediate assistance call Spinal Injury Centers today (904) 644-7034.

Shoulder Injury Due to Motor Vehicle Accident

Motor vehicle accidents are commonplace in the amount of traffic we see every day. These accidents can cause injuries to the driver and other passengers sitting in that vehicle. Shoulder injuries are one of the outcomes that victim suffers, especially the individual who is driving the car. Such injuries can cause serious impairments to the person for a lifetime, and can hinder their normal functioning.

There are some injuries that are discovered later on because of the initial adrenaline rush, shock, and denial. However, as soon as the person start feeling the pain, it is important to seek medical assistance from a licensed Chiropractor in Orange Park who has a specialization in handling shoulder injury cases caused by accidents. You also acquire legal help as some insurance companies deny help, because of  late claims. You can hire an attorney in Florida, who can help you with the case while you recover from a shoulder injury.

What are the Symptoms of Shoulder Injuries?

In the case of experiencing any of the following symptoms, you need to seek medical help as soon as possible.

  1. You are suffering from frozen shoulder or adhesive capsulitis, if you are feeling the loss of motion range or stiffness in your shoulder.
  2. If the ball pops out of the socket in your shoulder, it is the sign of a dislocated shoulder. This injury is cured by popping the ball back in the socket and let it heal through icing, sling or rest.
  3. Feeling a pinch in the shoulder is the sign of a cut or pressed nerve. This indicates numbness in the shoulder.
  4. Whether you are feeling dull pain, sharp pain, lasting pain or fleeting pain, inform your doctor so they can provide you with medical treatment accordingly.
  5. The shoulder injury can even require surgery, if it is serious, when ligaments holding the shoulder together tear. If you had experience falling on an outstretched hand or have taken a blow to the shoulder, it is better to get it checked.
  6. Swelling on the shoulder or the entire arm is also a sign of shoulder injury.
  7. If there is a change of color on your skin or if you experience coolness, it indicates a lack of blood supply to your arm.
  8. If you are unable to move your shoulder, because of the pain or torn muscle, it shows weakness in the shoulder.

What to Do in the Case of Serious Injuries to the Shoulder?

Before you figure out what to do in case of serious injuries, it is important to know what constitutes serious injuries. Tearing the labrum and rotator cuffs are two of the major shoulder injuries. They lead to surgeries such as Mini-Open Repair, Open Repair, and All-Arthroscopic Repair. The insurance company offer less reasonable settlement when the injury is serious. In that case, you must go see a doctor first, attorney second. They will not let the insurance company delay, deny or offer you a smaller offer, and get you the compensation you truly deserve.

If you have been injured your shoulder in an auto accident contact Spinal Injury Centers today for all of your Orange Park Chiropractic needs (904) 644-7034.