Chiropractic Care for Wellness

A number of people are benefiting from the approach of chiropractic care for overall wellness. People no longer wait to get sick to get themselves examined by the medical experts. They no longer believe in the notion that health is absence of symptoms or pain. Rather they look for ways to enhance their health and to function at the optimal level in all sense- physically, socially, spiritually, and mentally. Since Chiropractors focus on the nervous system, which controls all the other aspect of our body, its maintenance is essential.

Why Chiropractors?

Chiropractors know about the nervous system, and which part of the body is connected to which nerve. They know the negative impact of spine on the functioning of the nervous system, and vertebral subluxations.

Professionals trained in this particular field carry out the spinal subluxations the right way, and can locate it as well. They help patients achieve their wellness goals, recover from injury, and boost their health.

Traditional or Modern Medical Model?

Before chiropractic, people used to follow the standardized medical model, which was based on symptoms. People only used to go to the doctor when they were sick or had some injury. But now, a lot has changed. Individuals are focusing on improving the psychological state, so that physical state remains intact.

People are seeking therapy for the pain that is being caused because of the stress, rather than finding the way to remove just the pain. Now, the connection between mind-body is being addressed. A number of studies have proven the effective role of chiropractic care for neck pain, spinal pain syndrome, headaches, and other conditions.

Researches

According to a poll by Palmer College of Chiropractic on the perception of Americans on chiropractic in 2015, the results portrayed that chiropractic doctors are seen in the positive light by 50% of the adults and they don’t mind getting this treatment for their back and neck pain. Moreover, 22% want to consult chiropractors about their wellness and health problems, and 31% of the people already following the program want to have appointment with a chiropractor on a regular basis.

Another 4-year study published in the Journal of Manipulative and Physiological Therapeutics found greater wellness among patients of chiropractic than non-users. The results of chiropractic users are; 51.8% reduction in pharmaceutical costs, 58.4% lesser hospital days, 43% lower admissions in the hospital, and 43.3% decrease in outpatient procedures and surgeries.

Just as your car needs timely maintenance, same is the case with your nervous system. You cannot just get it fixed once and ignore it later on. With chiropractic investment, you make sure your back muscles, neck, spinal cord, and nervous system are properly taken care of.

By adding Chiropractic Care for Wellness in your routine, you will be including exercises, chiropractic care, and good nutrition to it as well. This will provide the highest level of health known as wellness.

whiplash

Chiropractic Care for Motor Vehicle Accident

Every year, up to 1.3 million people die because of road accidents. Anyone who has ever been in an auto accident only knows how traumatic it can be. Many individuals who are in auto accidents who are lucky enough to survive, live with physical, as well as emotional pain. It is important that the aftermath of the accident is handled properly, and the person gets proper care and treatment in order to recover from their injuries.

People go for surgeries and medications to get relief from the pain after the accident. One of the treatments a person may opt for includes Chiropractic Care. From neck injuries, to back injuries, soft tissue pain, and whiplash injuries –Chiropractors can treat them all.

Injuries of Motor Vehicle Accident

For some people, the pain kicks in when an individual get over the initial shock, while others feel the pain almost instantly. No matter whether the accident occurred from the back or the front, the neck region is the most susceptible part of the body to get injured during an accident. The seat belt can hold the body still, but the neck and head of the person can still move violently due to impact.

The sudden pressure because of the movement on the neck region can cause injuries in the soft tissues present in the neck, joint capsules, hyperflexion-hyperextension, and intervertebral discs. One of the most common injuries of the neck in the car accidents is called Whiplash.

Whiplash Symptoms

The sudden and harsh movement of the head in the backward, forward, or in the side directions is called Whiplash. It has the potential to dislocate the spine, and cause severe pain. Below are a few of the symptoms of whiplash that require medical attention as soon as possible.

  1. Pain in the lower back
  2. Pain in the arm
  3. Pain in the shoulder
  4. Headaches
  5. Blurred vision
  6. Stiffness in the neck region
  7. Reduced range of motion in the neck
  8. Dizziness
  9. Pain in the neck

Treatment with Chiropractic Care

A person who has endured whiplash should seek proper medical treatment and should not let it go untreated, as it can lead to pain in the future. With chiropractic care, the person will be able to sustain the health of their spine, even if no major symptoms show up. This way the spine and the bones, nerves, connective tissues, and muscles will stay in the right alignment and the body will function to its optimal level.

Initially, the chiropractor will carry out a physical assessment and look for the major muscles that are causing trouble. Once that is discovered, they will proceed with the treatment accordingly. When the treatment for the injury is not delayed, the recovery and healing does not take long to start.

Chiropractors also offer physical therapy, nutritional advice, and exercises to boost the restoration of your health.

disc herniation

Poor Posture and How It Affects Soft Tissue and the Spine

A good posture is not only necessary for your physical health but also your mental health. We need both mental and physical power to hold our body the right way while sitting, standing, walking, and sleeping. People tend to adapt poor posture because of the back pain caused by working for long hours. Lack of proper posture leads to neck pain, spinal cord injuries, and even chronic pains.

Warning Signs of Poor Posture

Here are a few signs of poor posture that you must lookout for if you want live a healthy lifestyle.

  1. Persistent back pain with varying intensity
  2. Pain that vanishes when you switch position, whenever you are standing or sitting
  3. At a specific time of the day or week, the back pain gets worse.
  4. Back pain caused because of a new office chair, new job, or new car.
  5. Pain that begins from the neck, and travels downwards to the upper and lower back.

Impact of Poor Posture on Soft Tissue and the Spine

Whether it is our lifestyle, injury, general health or aging – poor and unnatural posture can further cause soft tissue injury, spinal cord injury, degenerative conditions, and structural injury. The tendons, nerves, muscles, and ligaments are considered as soft tissues. Pain in these tissues occurs because of bad posture, stress, and injury. This can cause pressure on the spine. The pressure keeps moving depending on position of the person.

When a person is lying down on their back, the pressure on the spine is minimal at that point. The pressure travels upwards thrice, as the person stands up straight, and 4 times when they are in a sitting position. Similarly, if that person is lifting the weight of a medium sized box, the stress on the lower back increases up to 5 times. Therefore, when the poor posture and defective body workings mix together, the pain can augment up to 5 times. These movements can lead to mini-injuries and micro-trauma, particularly when they are recurring. The development of musculoskeletal symptoms is quite common too.

Hunchback, forward head, and rounded shoulder are postures that cause pain in the neck, shoulder, and back. Most of the time, it is because of prolonged sitting or sitting in an unnatural way for a long time. Misalignment in the spine also takes place because of slouching, which further leads to herniated disc. This is the spine problem caused in the lumbar region. The disc is a supportive cushion for the vertebrae. However, the herniation can cause the inner disc to push through the outer layer. In this condition, an individual will feel numbness and pain in the legs, arms, or back.

Chiropractic medicine is one of the natural ways to treat these disorders. There are no drugs or major surgery involved in this treatment. It can adjust the misalignments and restore performance, so you can adapt to healthy lifestyle with a correct posture.

car accident injury

Whiplash Injury Due to Motor Vehicle Accidents

There are a lot of different types of major as well as minor injuries that are caused by a motor vehicle accident. Whiplash is one of these kinds of injuries. It is caused when your head experiences a quick movement in either the forward, backward, or even sideways direction.

Whiplash injury can be caused by even the lightest of jerks from an accident. The thing about this is that not many people take it seriously. People often don’t go to a doctor after an accident, thinking it is just a muscle pain that will get better in a day or two. Unfortunately, ignoring this injury only makes it more severe. According to studies, most of the people claim to be suffering from whiplash even years after their insurance claims are settled.

Phases of whiplash

  • The first phase is the one where you get the whiplash by facing an accident. The back of your seat pushes you forward while your head goes in the opposite direction, creating a force on your neck.
  • The second phase is where your body has reached a greater acceleration than the car while your head is still in the opposite motion. This is the phase that is mainly responsible for most of the injuries related to whiplash.
  • In the third phase, your body starts losing the acceleration while your head is at its maximum acceleration. The application of the breaks slows your car down, making the neck injury even more severe.
  • The fourth stage of whiplash is one of the most damaging ones. Here, your body becomes stationary because of the seat belt worn whereas the head keeps moving forward freely. This forward motion of your neck results in the strained ligaments and muscles, torn fibers, and displacement of vertebrae. Even though this is severe, wearing the seat-belt saves you from far more damaging injuries by hitting your head against the steering wheel etc.

Symptoms of a Whiplash trauma

There are several different symptoms of a Whiplash trauma. Some of them are mentioned below.

Neck pain

Neck pain is the most common symptom when it comes to a whiplash injury. According to a study, ninety percent of the people who suffered from whiplash were undergoing pain in their necks. This pain moves from the neck to the shoulders and from the shoulders to the head, making every task very uneasy and painful to perform.

Headaches

The second most common symptom of whiplash injury is the headaches. The same study showed that eighty percent of the people suffering from whiplash reported severe headaches. It is not necessary though that headaches come as a result of whiplash only, they can also be a result of a brain injury.

Brain injury

People often think that a mild whiplash is nothing serious, which is completely untrue. Even a mild whiplash injury could result in a brain injury as a result of the phases of whiplash. This is because the forward and backward jerks cause the brain to hit the walls of the skull despite the cerebrospinal fluid protecting it. This could easily lead to bruising of the brain or any other type of damage.

If you have been injured in a Auto Accident in Orange Park or Jacksonville, call Spinal Injury Centers. Let us guide you through your treatment and let our network of Physicians help you through this traumatic time. Call us today (904) 644-7034.