There are a million ways to injure your body, but only one call to make when the pain won’t go away. Contact locally owned Spinal Injury Centers so that we can help you recover from personal injury. Physical therapy is a natural way for you to improve mobility and ease muscle aches from injuries.

Let us help you work toward recovery. Call (904) 644-7034 for an appointment.

Get the Best in Physical Therapy

With physical therapy treatments and ongoing care, our staff will help your body heal naturally so that you no longer have to suffer from the aches of muscle tightness or the pain associated with a spinal condition. Let us treat the cause of the problem to improve the structural integrity of your body naturally, through chiropractic care.

Exercise for Life

We understand the importance of exercise and the essential role it plays in your health. We encourage you to participate in physical activities, which promote cardiovascular health. We will assist you in finding the right activity.

Exercise is essential for a long, healthy, and vibrant life. It has been scientifically shown to:

  • Lower body fat
  • Increase one’s sense of well-being
  • Increase health by lowering blood cholesterol levels
  • Strengthen the immune system
  • Increase muscle strength, tone, and function

Exercise for Injuries

Our practice commonly prescribes specific strengthening and stabilizing exercises and stretches for patients with back, neck, and extremity problems. Therapeutic exercises for the neck, back, and extremities are an essential part of the rehabilitative process following injury.

Therapeutic Stretches

Therapeutic stretching is important to prevent scar tissue and adhesion formation following an injury. Stretching is most effective when initiated early on in the treatment plan before the scar tissues become permanent.

Relief Chiropractic Care

Relief care is the first stage of care for most patients. The primary goal during this initial stage is to provide the individual with symptomatic relief. Treatments focus on those techniques and therapies that quickly and effectively reduce pain and other discomforts.